![Frost Rotom (Bonds to the End of Time 032/090)](https://static.tcgcollector.com/content/images/d4/9d/a6/d49da69d7ab692530b2729f809a5ac5786c54fb19a71fdf86b4ec01ee7ecde37.jpg)
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Poké-POWER
Frost Shift
Once during your turn (before your attack), you may use this power. Frost Rotom's type is Water until the end of your turn.
![Colorless Colorless](https://static.tcgcollector.com/content/images/98/fa/64/98fa649102fdbf170a2be997d5ecf2016b2f5f92f372213e9e642f7ed9332993.png)
![Colorless Colorless](https://static.tcgcollector.com/content/images/98/fa/64/98fa649102fdbf170a2be997d5ecf2016b2f5f92f372213e9e642f7ed9332993.png)
Hail
This attack does 10 damage to each of your opponent's Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)
![Water Water](https://static.tcgcollector.com/content/images/a6/d1/d1/a6d1d1d31a4470f019db8ea0132c41054cd8c35e295eb3b33d7c849225b7073e.png)
![Colorless Colorless](https://static.tcgcollector.com/content/images/98/fa/64/98fa649102fdbf170a2be997d5ecf2016b2f5f92f372213e9e642f7ed9332993.png)
![Colorless Colorless](https://static.tcgcollector.com/content/images/98/fa/64/98fa649102fdbf170a2be997d5ecf2016b2f5f92f372213e9e642f7ed9332993.png)
Crushing Ice
40+
Does 40 damage plus 10 more damage for each Colorless Energy in the Defending Pokémon's Retreat Cost (after applying effects to the Retreat Cost).