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Hydro Lander
160
Attach up to 3 Basic Fighting Energy cards from your discard pile to your Benched Pokémon in any way you like.
Sonic Dive
Discard 2 Energy from this Pokémon. This attack does 120 damage to 1 of your opponent's Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)
Card rule
As long as this Pokémon is on your Bench, prevent all damage done to this Pokémon by attacks (both yours and your opponent's).
Card rule
When your Pokémon ex is Knocked Out, your opponent takes 2 Prize cards.