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Tricolo-Pump
Discard up to 3 Energy cards from your hand. This attack does 60 damage to 1 of your opponent's Pokémon for each card you discarded in this way. (Don't apply Weakness and Resistance for Benched Pokémon.)
Numbing Hold
120
During your opponent's next turn, the Defending Pokémon can't retreat.
Card rule
As long as this Pokémon is on your Bench, prevent all damage done to this Pokémon by attacks (both yours and your opponent's).
Card rule
When your Pokémon ex is Knocked Out, your opponent takes 2 Prize cards.