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0
Sob
20
During your opponent's next turn, the Defending Pokémon can't retreat.
Torrential Pump
100
You may shuffle 3 Energy attached to this Pokémon into your deck. If you do, this attack also does 120 damage to 1 of your opponent's Benched Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)
Card rule
As long as this Pokémon is on your Bench, prevent all damage done to this Pokémon by attacks (both yours and your opponent's).
Card rule
When your Pokémon ex is Knocked Out, your opponent takes 2 Prize cards.