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Power Whip
Choose 1 of your opponent's Pokémon. This attack does 10 damage for each Energy attached to Carnivine Grass to that Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)
Grass Knot
20+
Does 20 damage plus 10 more damage for each Colorless Energy in the Defending Pokémon's Retreat Cost (after applying effects to the Retreat Cost).